I went to bed with a headache last night and I woke of with one this morning. And it seems to be getting worse.
I have read on a couple of other people's blogs and a few others have mentioned headaches.
Is this common in the beginning of slow carbing? Is it an indication of a deficiency? Are there any remedies?
I know this: I can't live with a constant headache. Tylenol is only marginally effective and I have kids to take care of, a business to work on and a home to run.
What's your experience with headaches and 4HB?